Frankincense is a resin extracted from the Boswellia tree that has been traditionally used in cultural, spiritual, and aromatic practices for thousands of years. More recently, people have become interested in how frankincense may support mood and overall well-being when used thoughtfully.
While no essential oil or natural product can replace professional mental health care, some small studies and traditional uses suggest that frankincense may complement other wellness habits.
What Frankincense Is Often Used For:
- Aromatherapy for relaxation and stress relief
- Supporting a calm environment when diffused
- Inhalation of scent for emotional centering
- Traditional use for spiritual grounding
👇 Explore what science suggests about its potential effects on mood and relaxation — continue to the next page (>)
