–1 tomato cut into cubes
– 2 carrots cut into slices
– 1 onion cut into cubes
– 1 bunch of celery
– 150 g of green beans
– 1 cabbage cut into strips
– 3 sprigs of parsley
– 1 teaspoon of curry powder
– A pinch of salt
– A pinch of pepperPlace all the ingredients in the pot
– Cover the container with water and bring to the boil
– Mix while boiling for 10 minutes
– Reduce the heat and simmer the soup until the vegetables are tender.
Course of the cabbage soup diet: (you can eat soup as much as you want, respecting the instructions for each day)
First day:
Consume fruits as much as you like except bananas
Second day:
Consume vegetables as desired except corn and potatoes
Third day:
Consume vegetables and fruits as desired except for the restrictions of the previous days
Fourth day:
Consume soup only
Fifth day:
You can add grilled turkey and fish as an accompaniment to the soup
Sixth day:
Consume fruits and meat as an accompaniment to the soup
Seventh day:
Eat vegetables and brown rice as an accompaniment to soup
In order for the results of this slimming treatment to last over time, it is essential to return to a balanced diet low in fat and sugar, accompanied by regular physical activity and to hydrate properly.
Warning:
As a reminder, it is essential to notify your doctor before starting a slimming treatment.
Cabbage and parsley are contraindicated when taking anticoagulant treatment
